Mental Health Screening Hub

The Mental Health Screening Hub provides a safe, confidential space to check in on your emotional and psychological well-being. It brings together validated screening tools for common mental health conditions, helping users recognize early signs of distress and understand when additional support may be helpful. Designed to support awareness rather than diagnosis, the hub empowers individuals to take informed steps toward care, self-support, or professional help.

Mental health screening tools help identify symptoms of emotional distress, anxiety, depression, alcohol misuse, and trauma. They are not diagnostic but can guide next steps.

Quick Check (Brief Screeners)

These are short tools used for initial screening.

PHQ-2 - Quick screen for depression
2 questions
GAD-2 - Quick screen for anxiety
2 questions
AUDIT-C - Alcohol use screening
3 questions
K10 - Psychological distress
10 questions
PTSD Screen (PC-PTSD-5)
5 questions

Comprehensive Assessments

Use these if symptoms are present or if advised after a brief screener.

PHQ-9 - Depression severity
9 questions
GAD-7 - Anxiety severity
7 questions
Full AUDIT - Alcohol use disorder
10 questions

Important:
These tools are for screening and education only. If you are experiencing severe distress, suicidal thoughts, or feel unsafe, seek immediate professional help.

You may begin with a brief screener or proceed directly to a full assessment based on your concerns.

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Medical disclaimer: This tool is for informational purposes only and does not replace professional medical advice.